Vancouver's Premier Physiotherapy Clinic

A collection of information from the Physiotherapy Association of British Columbia.

Boomeritis (PDF KB)
Aging athletes find there are new ways to treat fitness injuries. The Vancouver Sun interviews Carol Kennedy of TPC to discuss causes and preventative solutions.

Pain in the neck (PDF KB)
A Vancouver Sun interview with Carol Kennedy discussing the causes associated with poor posture leading to neck pain and the preventative measures you can take to reduce strain.

Walking - Taking the S.M.A.R.T. Step (PDF KB)
Information on introducing safe walking into your exercise regiment.

Running - Taking the S.M.A.R.T. Step (PDF KB)
Information on how to safely prepare for the introduction of running into your exercise regiment

Falls Prevention Program - Power Point Presentation (Powerpoint, KB)
Information on Falls Prevention and the Treloar Physiotherapy Clinic Falls Prevention Program

Preventing Falls in Seniors (PDF KB)
Information on how to prevent falls in seniors.

Plantar fasciitis - Prevention (PDF KB)
Information on how to prevent Plantar fasciitis.

Lymphedema - Information and Prevention (PDF KB)
Information on what causes lymphedema and how physiotherapy can help reduce symptoms.

Incontinence - Information and Prevention (PDF KB)
Information on what causes incontinence and how to help prevent symptoms.

Computer Ergonomics (PDF KB)
Information on proper computer ergonomics in order to help prevent strain and injury.

BackPacks - Prevent Back Pain (PDF KB)
Information on how to select the proper backpack in order to reduce or prevent back pain.

Osteoporosis - Information and Prevention (PDF KB)
Information on what causes Osteoporosis and how to help prevent symptoms.

Sprained Ankle Information (PDF KB)
Information on how sprained ankles occur and self treatment options to ensure a speedy recovery.