Yoga and Pilates Classes in Vancouver
Select one of our yoga and pilates classes from the list on the left to determine if it is appropriate for you. If you are a patient at Treloar Physiotherapy Clinic please speak to your physio before participating in any classes.
Remember, no one knows your body like you do! Listen to yourself and modify exercises that cause any pain.
Our Yoga and Pilates classes are offered at our Vancouver studio on Broadway.
Level 1- Beginner. First time students and individuals with injuries or those recovering from injury.
Level 2- Intermediate. Individuals who have taken classes before and/or have an athletic background. May be appropriate for those recovering from injuries.
Level 3- Advanced. Individuals who are looking for a workout and have participated exercise classes before. Not appropriate for those individuals with injuries.
