Instructor: Katie
Good Karma yoga is taking a break for the summer but will be returning in the fall. Thank you for your support of this class over the last year.
Level 1
Good Karma Yoga donates a portion of the profits to local charities. The more money we bring in, the more money we give away. So as you are getting fit (mentally and physically), you are also contributing to a greater good.
25% of profits from each class go to a local charity. Each 2 months, members vote on what charity they would like to support. Local charities may also apply to receive funding which they may receive once a year for a period of 2 months.
Good Karma Yoga classes are based on traditional Hatha yoga with some elements of flow yoga. The class starts in savasana, and we move through supine, kneeling, standing, balancing, and then sitting poses, ending with a relaxation and meditation. Each class is one hour long.
For more information about this class please visit www.goodkarmayoga.ca
Good Karma classes are $10 and we ask that you pay with cash. Punch cards and 2-week passes can not be applied to Good Karma classes.
Check out Good Karma Yoga in 24hrs!
