We offer a free 30-minute phone consultation to help you determine if coaching is right for you.
What Is Wellness Life Coaching?
Wellness life coaching is motivational, inspiring, positive and action driven; helping you look at where you are now and where you would like to be and bridging that gap. By raising awareness and encouraging you to take responsibility for your life, wellness life coaching can help you rise to your own particular challenge and go further than ever thought possible.
Is Wellness Life Coaching Right For You?
Do you have intentions to change aspects of your life but have difficulty translating those desires into tangible results? If so, coaching could be an excellent way for you to develop the skills needed to effectively achieve those desired goals.
How Are Sessions Conducted?
Wellness life coaching sessions can take place in 30-minute or 60-minute sessions. A meeting will be arranged for weekly or monthly sessions for a duration that varies from person to person. During that time the Coach will establish an issue with the client and encourage them, with a series of questions to set a goal. Together they will explore various options that might enable the client to step nearer to their goal.
What Are The Benefits?
By working with Alycia as your Wellness Life Coach you can:
• Create a health and fitness plan that works with your busy schedule
• Gain clarity about what is most important for you
• Attain and sustain work/life balance
• Develop better time management skills
• Develop a basic meditation practice
• Learn how to de-stress in times of challenge
• Replace limiting belief systems
• Reignite inspiration towards achieving your goals
• Bring more fun and energy to your life
What Can You Expect?
A Wellness Life Coach will help empower you to find the truth and power within you. A Coaches skill is in knowing the right questions to ask and having the right techniques to empower you to find those answers within. Alycia will inquire, encourage, challenge, make requests and listen for your truth so that you remain aligned with goals, values and vision.
Who Benefits From A Wellness Life Coach?
People who benefit from a Wellness Life Coach are well functioning individuals. They are people from many walks of life who have one thing in common- they believe that more is possible in their lives. Wellness life coaching is for anyone who has accepted their past, has taken responsibility for their life and are ready to move forward into their future!
To book your appointment with Alycia please email .
Rates:
Please contact for our rates.
Before your initial visit please fill out the following forms:
- Client Information Form (.pdf)
- Primary Focus (.pdf)
- Wheel of Life (.pdf)
