Kala Polman-Tuin is an athlete inspired Yoga Teacher, Personal Trainer, Group Fitness Instructor, and Spin Instructor. As a previous NCAA Division One Soccer player, she is rooted from an athletic background and mindset and challenges you to find your inner strength, your inner flexibility...your inner balanced bliss.
She is convinced that treating your body as a temple and fuelling your life with a balance of fitness, yoga, adequate relaxation, reflection and a healthy balanced diet is the prescription to life bliss.
Kala enjoys helping others find balance in their health and fitness and strongly feels that everyone has different needs both physically and mentally. Committed to bringing inspiration, energy, delicious aromatherapy and good music ;-) to every class, encouraging her students to better connect and listen to their bodies.
Kala also works the Twentyten Group a Strategic Marketing and Sponsorship Firm in Gastown.
Follow Kala's Facebook Page: "Fitness and Yoga with Kala" for relevant health & wellness information and updates on classes and retreats with Kala
