After completing her degree in Applied Health/Kinesiology, Stephanie went on to pursue a successful career in Track & Field for Canada. It was during her 7 years as an elite athlete that Stephanie discovered her passion for helping others with a focus on health and wellness.
Stephanie has trained with STOTT Pilates in Mat, Reformer, Cadillac, Chair, and Barrels and is continuing to take rehabilitation courses. She has experienced numerous injuries during her career as a pole-vaulter and therefore is focused on continuing her education more specifically towards rehabilitation and injury prevention.
Stephanie is embarking on a new phase of her life and is committed to the health and well being of all her clients.
Training and Certifications:
• Bachelor of Science in Applied Health/Kinesiology
• STOTT Pilates Mat Certified
• STOTT Pilates Reformer Certified
• STOTT Pilates Barrels Certified
• STOTT Pilates Cadillac Certified
• Certified Personal Trainer (NASM)
• Certified BCRPA Strength & Conditioning
Athletic Acheivements:
• Canadian Olympian (Athens, 2004)
• 2 time Bronze medalist at Commonwealth Games
• Bronze medalist at Pan American Games
• 4 time Canadian Champion
• 6 time Canadian record holder
