Services offered at our Broadway & Kerrisdale locations:
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Pilates taught by a physio or kinesiologists as a form of exercise rehabilitation. Covered by most extended benefit plans.
- Prenatal
- Neck or back pain
- Sport-specific training
- Movement dysfunction
- Muscle imbalances
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Working with a personal trainer can help you attain your fitness goals.
- General Conditioning
- Sport Specific Training
- Weight Management Training
- Work Conditioning Program
- Active Rehab Program
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Pilates and group exercise classes for individuals with injuries and those wanting to prevent injuries. Held at our beautiful studio on Broadway. See our schedule.
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