• Personal Training

Personal Training with Cass Bennett

Training, Conditioning, Personal Training & Education

People of all ages, body types, and levels of fitness can benefit from working with a personal trainer. Through general conditioning, rehab conditioning, sport specific training and functional training, we can help you to achieve your goals of losing weight, regaining flexibility, increasing core strength or simply feeling healthy.

All clients will have a 30-minute consultation to establish history and goals, followed by subsequent individual sessions 60-75 minutes in length. Our trainers do work with ICBC and WorkSafeBC clients.

*Available at our Cambie & 8th location

Personal Training Rates

  • Single Session – $95*
  • 6 Session Package – $540*
  • 10 Session Package – $850*
  • 20 Session Package – $1500*

*Available at our Cambie & 8th location
*All of the above Personal Training sessions are subject to GST
*Please note these are not Active Rehab rates. For Active Rehab rates, click here.