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Home » Clinical Pilates Vancouver

Clinical Pilates Vancouver

Clinical Pilates is offered at both our Cambie and Kerrisdale locations. In our private Pilates studios, your one-on-one Clinical Pilates session is guided by a Registered Physiotherapist and is used in conjunction with traditional Physiotherapy treatments as a holistic approach to exercise rehabilitation.

Treloar Physiotherapy Clinic

Discover the Power of Clinical Pilates for Diverse Health Challenges

Clinical Pilates at Treloar Physiotherapy Clinic is not just an exercise program; it’s a targeted therapeutic approach for a wide range of conditions, including but not limited to:

  • Back Pain & Neck Issues Related to Poor Posture, Chronic Tension and Fatigue
  • Sports-Related Injuries
  • Repetitive Stress Injuries
  • Muscle Strains, Imbalances and Joint Injuries
  • Pre and Post-natal Weakness, Aches and Pains
  • Arthritis
  • Stiffness or Hypermobility
  • Soft Tissue Injuries
  • Acute Injury Recovery
  • Hip, Leg and Ankle Injuries

Clinical Pilates is also useful for anyone wanting to practice a non-impact strengthening and stretching program for general health.

Beyond Exercise: A Path to Holistic Well-being

Choosing Clinical Pilates at Treloar Physiotherapy Clinic means committing to a program that offers:

  • Improved Body Alignment
  • Improved Posture & Balance
  • Reduced Joint and Muscle Pain
  • Increased Flexibility
  • Functional Movement Patterns Improve Motor Control
  • Increased Core Strength and Stability
  • Greater Body Awareness
  • Future Injury Prevention

Kind Words From Our Clients

The Treloar Difference: Our Clinical Pilates Approach

Open reformer sessions as well as private sessions are available based on your individual needs.

Clinical Pilates is a system of specific exercises designed specifically for you and your body performed on the Pilates reformer, chair and mat. The exercises are facilitated by a Registered Physiotherapist and are designed to accommodate your needs, goals and fitness level to build core stability, balance, strength, and flexibility for improved body awareness. Sessions focus on the basic principles of breathing, spinal alignment, shoulder & neck placement and deep abdominal connection.

Take the First Step Towards a Stronger, Healthier You

Don’t let pain and discomfort dictate your life. Whether you’re recovering from an injury, looking to improve your general health, or seeking a preventative approach to future wellness, Clinical Pilates at Treloar Physiotherapy Clinic offers a personalized, effective path forward.

With our expert physiotherapists guiding you every step of the way, you’ll discover the strength, flexibility, and balance you never knew you had. It’s not just about rehabilitation; it’s about redefining your health and well-being for the better.

Join the countless individuals who have transformed their lives with Clinical Pilates at Treloar Physiotherapy Clinic. Don’t wait to take control of your health. Contact us today to book your personalized session and start your journey to a more vibrant, pain-free life.

Rates

Physiotherapist

  • Initial Assessment Visit (55min) – $185
  • Initial Assessment Visit (25min) – $100
  • Subsequent Visit (25min) – $100
  • Subsequent Visit Extended (55min) – $185

*Most extended health plans will provide some coverage for Physiotherapy services. Please check with your insurance provider for more information.

Open Reformer Pilates
*Group Classes available at our Cambie & 8th location only

  • 4-person Group Class – 60 mins – $40 + GST

Insurance Partners

Enjoy hassle-free direct billing at Treloar Physiotherapy Clinic! We work with a wide variety of major insurance companies, to ensure your focus remains on your recovery, not the paperwork. Feel free to contact us for more information.

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Clinical Pilates Vancouver FAQs

Clinical Pilates is beneficial for individuals of all fitness levels looking to enhance their physical well-being. Whether you’re recovering from an injury, seeking to improve your athletic performance, or simply aiming to maintain a healthy lifestyle, Clinical Pilates offers a tailored approach to meet your unique needs and goals.

Clinical Pilates is guided by registered physiotherapists and is specifically designed to cater to individual health conditions, injuries, and fitness goals. Unlike traditional Pilates, which may follow a one-size-fits-all approach, Clinical Pilates involves a personalized program that focuses on improving core stability, balance, strength, and flexibility, ensuring a safer and more effective exercise regimen.

Your first session will include a comprehensive assessment by a registered physiotherapist to understand your medical history, physical condition, and fitness objectives. This assessment helps in designing a Pilates program that is specifically tailored to your body’s needs. You’ll be introduced to the basic principles of Pilates and start with exercises that aim to build your core stability and overall body awareness.

The time it takes to see results from Clinical Pilates can vary depending on individual goals, consistency of practice, and starting fitness levels. Generally, participants may begin to notice improvements in posture, flexibility, and core strength within a few weeks of regular sessions. However, long-term benefits and achieving specific fitness or rehabilitation goals might take longer.