Bike Fit Vancouver

During your Bike Fit Assessment, you’ll undergo a comprehensive evaluation that includes a discussion about your cycling goals, injury history, and any discomfort you experience while riding. Your physiotherapist will then conduct a physical assessment focusing on flexibility, strength, and specific biomechanical issues. Using this information, they’ll adjust your bike settings for optimal alignment, efficiency, and comfort. The session is interactive, so you’ll have the opportunity to provide feedback throughout to ensure the adjustments meet your needs.

We recommend getting a bike fit whenever you get a new bike, experience a change in your physical condition, or if your cycling goals have evolved. Additionally, periodic reviews can be beneficial, especially if you’re increasing your riding volume or intensity. As your body adapts to cycling, minor adjustments might be necessary to maintain the perfect fit, ensuring ongoing comfort and performance optimization.

Not at all. Cyclists of all levels, from casual weekend riders to competitive racers, can benefit from a bike fit. Whether you’re looking to improve comfort on long rides, reduce the risk of injury, or shave seconds off your personal best, a professional bike fit can contribute significantly to a more enjoyable and effective cycling experience.