Spinal Traction Vancouver

Yes, spinal traction (also known as Spinal decompression therapy) can be beneficial for many people. It is a non-invasive treatment that helps to achieve negative pressure within the spinal discs. It can help to relieve pain associated with herniated discs, sciatica, degenerative disc disease, pinched spinal nerves, spinal stenosis and other spinal conditions. Spinal traction can also help to improve the range of motion in the spine and increase blood flow. However, it is important to speak with your Physiotherapist to determine if this method of treatment is recommended for you.

No, spinal traction is generally considered a safe form of treatment. It is non-invasive and does not involve any drugs or surgery. Your Physiotherapist will be able to assess your condition and determine if spinal traction is the best option for you.

The length of time you should do spinal traction will depend on your individual condition and the severity of your symptoms. Generally, it is recommended to start with short sessions (15 minutes) and gradually increase the duration as needed. Your Physiotherapist will be able to advise you on how long you should do spinal traction based on your individual needs. It is essential to follow their instructions carefully in order to get the most benefit from the treatment.