Is Spinal Traction Good for You?
Yes, spinal traction (also known as Spinal decompression therapy) can be beneficial for many people. It is a non-invasive treatment that helps to achieve negative pressure within the spinal discs. It can help to relieve pain associated with herniated discs, sciatica, degenerative disc disease, pinched spinal nerves, spinal stenosis and other spinal conditions. Spinal traction can also help to improve the range of motion in the spine and increases blood flow. However, it is important to speak with your Physiotherapist to determine if this method of treatment is recommended for you.
Is Spinal Traction Safe?
No, spinal traction is generally considered a safe form of treatment. It is non-invasive and does not involve any drugs or surgery. Your Physiotherapist will be able to assess your condition and determine if spinal traction is the best option for you.
How Long Should You Do Spinal Traction?
The length of time you should do spinal traction will depend on your individual condition and the severity of your symptoms. Generally, it is recommended to start with short sessions (15 minutes) and gradually increase the duration as needed. Your Physiotherapist will be able to advise you on how long you should do spinal traction based on your individual needs. It is essential to follow their instructions carefully in order to get the most benefit from the treatment.
What Other Services Does Treloar Physiotherapy Clinic Offer?
Treloar Physiotherapy Clinic offers a wide variety of treatment options in Vancouver, British Columbia to help you get back to your daily activities. These include manual therapy, educational sessions, individualized exercise programs, pelvic floor physiotherapy, acupuncture treatments, mechanical traction therapy, and virtual care. If you have any of the following common conditions be sure to book an appointment for a complete physical assessment:
- Knee Pain and Knee Injuries
- Neck Pain relief
- Musculoskeletal injuries
- Chronic pain management
- Strain injuries
- Carpal tunnel syndrome
- Poor posture
- Arm Pain
- Leg Pain
- Sciatic pain
- Sport-related injuries
- Pelvic pain
- Chronic injuries