Running Assessment Vancouver

Comprehensive Running Assessment for Optimal Performance

Our Running Assessment is an essential resource for both new and current clients who are experiencing current or recurrent injuries related to their running activities. Utilizing a combination of advanced techniques, we offer an in-depth analysis of your running form and shoe wear patterns to identify underlying issues that could lead to injury. Our assessment includes:

• Video Analysis: To visually capture and analyze your running mechanics.
• Biomechanical Analysis: Assessing the mechanical aspects of your movement to identify inefficiencies.
• Functional Movement Pattern Testing: Evaluating your overall movement to pinpoint areas of improvement.
• Gait Pattern Testing: Analyzing your walking pattern as a fundamental component of your running form.
• Foot Strike Pattern Testing: Understanding how your foot contacts the ground and the implications for your running efficiency and injury risk.
• Corrective Exercise Recommendations: Based on our findings, we’ll provide tailored exercises to correct identified issues and enhance your running performance.

Lower Your Injury Risk with a Multidisciplinary Approach

Running, by its nature, carries a risk of injury, but that doesn’t mean you have to accept this as an inevitable part of the sport. Our multidisciplinary approach to treatment combines the expertise of our physiotherapists with the latest in running science to address current injuries and reduce the likelihood of future issues. From minor strains to more significant concerns, our goal is to ensure that injuries don’t keep you from pursuing your running goals.