Physiotherapy Kerrisdale, Vancouver

Comfort is key. Wear loose-fitting clothing that allows your physiotherapist to assess and treat the affected area. Shorts are ideal for leg injuries, while a tank top is best for upper body sessions. If your rehabilitation involves exercise-based rehab or treatments like dry needling, easy access to the area being treated is essential. Supportive footwear may be helpful for movement-based sessions. 

Whether you’re receiving hands-on therapy or active rehabilitation, your outfit should support freedom of movement. If in doubt, reach out to our team for personalized clothing suggestions before your appointment.

No, a doctor’s referral isn’t required to begin treatment at Treloar Physiotherapy Clinic. You can book an appointment directly with our Kerrisdale physiotherapy team. While some insurance plans may request a referral to approve treatments like acupuncture, physiotherapists are recognized primary care providers in B.C.

If you’ve recently undergone surgery or started a medical treatment plan, a referral may provide helpful context for your physiotherapist. But for most clients, starting your rehabilitation journey is as simple as making that first appointment — no paperwork needed.

The length of your rehabilitation depends on your injury, your goals, and how consistently your body responds to treatment. Some people feel results in just a few sessions, while others benefit from ongoing support over several weeks. 

During your treatment, your physio will continually monitor your progress and adjust your care plan as needed. Our approach to rehabilitation is flexible, efficient, and built around you. Whether you’re recovering from injury, surgery, or managing long-term pain, we ensure each session is a meaningful step forward.

Yes — physiotherapy is a proactive way to build strength, improve mobility, and reduce injury risk. Our team focuses on identifying muscle imbalances, faulty movement patterns, and areas of weakness that may lead to future problems. 

This could include strength-building, postural correction, and even vestibular training for those dealing with dizziness or balance concerns. Depending on your needs, rehabilitation may also involve complementary therapies like acupuncture to support healing. Prevention is a key part of our care philosophy — not just treating the issue, but protecting your long-term wellness.