My arms fall asleep at night as if the circulation has been cut off. What could be causing this?
/in Tips to Elevate Wellness /by Curtis WongI find it so hard to stay motivated to exercise during Vancouver’s fall/winter. It is so cold and wet. Any suggestions on fun ways to break a sweat indoors? I get bored at the gym.
/in Tips to Elevate Wellness /by Curtis WongI recently strained my neck and upper back. I have been going to massage therapy and have returned to work on a part time basis (I do gardening/landscaping) but I’m not 100% yet. Wondering if physio would help or is the exercise involved in my line of work enough?
/in Tips to Elevate Wellness /by Curtis WongI had a skiing injury, which resulted in a suspected undisplaced transverse fracture of the sacrum. Can physiotherapy help me? I am waiting for a CT scan to confirm.
/in Tips to Elevate Wellness /by Curtis WongI sprained my ankle about 10 days ago while out of the country. Not fractured. Now that I am home, how can I maximize recovery? Should I see a physio?
/in Tips to Elevate Wellness /by Curtis WongI’ve developed a lack of mobility and pain in my left wrist, that only became apparent when trying to perform push-ups. I am right-handed and have a desk job, and haven’t traumatized the wrist (to the best of my knowledge) to warrant a sudden issue. Would physio be able to diagnose or help correct my issue?
/in Tips to Elevate Wellness /by Curtis WongI dislocated my shoulder 4 months ago and haven’t received any care for it or worked out with it since then. I am 22 years old, healthy, and they told me the shoulder wasnt too badly damaged but I still have trouble sleeping with it over my head and sudden movement can cause slight pain and discomfort. I was wondering if it is too late for physio? Have I done myself in by not getting any help earlier?
/in Tips to Elevate Wellness /by Curtis WongI’m 18 years old and I have scoliosis. My family doctor wants me to visit a physiotherapist regarding the pain I have in my lower back. I’m not very familiar with physiotherapy so I wanted to know a little bit more about it and what would I be expecting and how treatment would work.
/in Tips to Elevate Wellness /by Curtis WongI have a sore elbow that seems to be getting worse. What would you recommend?
/in Tips to Elevate Wellness /by Curtis WongCambie & 8th
595 West 8th Ave
Vancouver, BC V5Z 0C4
Map & Directions
604-875-6207 (phone)
604-875-6208 (fax)
Kerrisdale
203 - 5511 West Boulevard
Vancouver, BC V6M 3W6
Map & Directions
604-266-8383 (phone)
604-266-8909 (fax)