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I have been diagnosed with Osgood Schlatter disease and I’ve had it chronically for more than 10 years. My knees have always been turned inward. Last week, I hurt my knee/shin area playing soccer. What is the best course of action for these separate issues? Could they be related?

October 1, 2019/in Tips to Elevate Wellness /by Curtis Wong

https://www.treloarphysio.com/wp-content/uploads/2019/10/treloar-physiotherapy-clinic-services-tips-2-lg.jpg 300 1200 Curtis Wong https://www.treloarphysio.com/wp-content/uploads/2019/09/logo-treloar-physiotherapy-clinic@2x-1.png Curtis Wong2019-10-01 12:26:002023-07-14 23:43:48I have been diagnosed with Osgood Schlatter disease and I've had it chronically for more than 10 years. My knees have always been turned inward. Last week, I hurt my knee/shin area playing soccer. What is the best course of action for these separate issues? Could they be related?

When I’m swimming free-style laps my lower back hurts. To counter, I use a float between my legs hence no exercise for the lower body. Is it simply a matter of possibly weak abs/obliques?

October 1, 2019/in Tips to Elevate Wellness /by Curtis Wong

https://www.treloarphysio.com/wp-content/uploads/2019/10/treloar-physiotherapy-clinic-services-tips-1-lg.jpg 300 1200 Curtis Wong https://www.treloarphysio.com/wp-content/uploads/2019/09/logo-treloar-physiotherapy-clinic@2x-1.png Curtis Wong2019-10-01 12:15:062023-07-14 23:43:49When I’m swimming free-style laps my lower back hurts. To counter, I use a float between my legs hence no exercise for the lower body. Is it simply a matter of possibly weak abs/obliques?